Cox Data Usage Notification

Anyone getting Cox Data Usage Notification from Cox.
is there way to work around?

---------- Forwarded message ----------
From: Cox Internet Support Team (no reply) <noreply@cox.net>
Subject: Cox Data Usage Notification

Dear Quan Nguyen,

Thank you for choosing Cox, we appreciate your business!

We have provided notice to you recently regarding your monthly data usage,
and as a reminder your current Cox High Speed Internet package includes a
data plan of 250 Gigabytes. As of May 05, 2014, your household has used
300 Gigabytes of usage data in the current billing cycle.

Remember that you can view your data usage by logging into your account and
checking your data usage meter in Internet Tools:

https://myaccount.cox.net/internettools/datausage/usage.cox

thank

Quan
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