How to eliminate "Bookmarks" from the Firefox menu?

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Wiadomość jako email (text/plain) ffmenu.jpg (image/jpeg) (text/plain)

Autor: joe@actionline.com
Data:
Dla: plug-discuss
Stare tematy: Re: How to shrink a windows partition to make more room for Linux?
Temat: How to eliminate "Bookmarks" from the Firefox menu?

How can I eliminate the "Bookmarks" and "Help" menu items from the Firefox
menu to achieve a more compact and efficient browser header? As shown in
the Before and After mockup at the following URL:

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