Moving VM hosts with ubuntu install

[Stephen]

What is the best suggestion for moving an Ubuntu installation?

I'm guessing a form of Backup and restore, but this oddly enough is
not something i have done before in Linux.

anyone have some place i should start?

-- 
A mouse trap, placed on top of your alarm clock, will prevent you from
rolling over and going back to sleep after you hit the snooze button.

Stephen